Wednesday, January 18

#18: Gym Time

I'm proud to say that I've already hit my gym quota for the week. I have worked out every day this week because I know there's a good chance I won't be able to get back to the gym until Saturday or Sunday. It would have been very easy to skip a night or two because I'm a little sore. Instead I fought through it, and I feel better! Exercise has never been fun for me, but as I'm getting older, I find it to be great for stress relief.
Exercise is also addictive. Try working out four days in a row and see if you don't want to work out on the fifth day. Amazing!

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